-I am a coach. Coaching found me and I get to experience that passion in 2 different facets- collegiate athletics and as a health professional. A coach, regardless of the subject matter, instills culture, educates, provides accountability and motivation and works toward achieving the greater good. I'm unconditionally grateful to the mentors I have and the education I received in order to become successful in my endeavors as a coach.
-I'm constantly learning more about what I want from life, where I stand, and who I am. I'm on a journey of continually becoming stronger and healthier in the pursuit of practicing what I preach, learning through trial and error and laughing at myself a long the way.
-I'm passionate about the strength and conditioning community, getting stronger and helping others discover their inner and outer strength. I want every woman to experience what it feels like to be strong and feel proud of their body and capabilities.
-I believe in strength. I will always advocate for it. It's beautiful. It's important. It's admirable. Strength solves problems. Strength builds confidence.
-Becoming a mom has been incredibly life changing. I've learned a lot in a short amount of time about how hard it is to gain, or regain confidence as a woman, mom, spouse, professional and athlete. I'm definitely a work in progress and with that, I love connecting and sharing my experiences with my readers.
-I've learned how to love my body and change it at the same time and it's been an incredibly humbling and rewarding process.
Qualifications:
B.S. Kinesiology
M.S. Coaching and Administration
NSCA-CSCS
Certified Health and Wellness Coach
USAW- Level 1
For consultations on inquiries, please e-mail me at BriannaBattles@gmail.com
